John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
Ep 752 – Tackling the Gridiron vs. Rucking Rugby
Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…
Ep 751 – Tales of Recovery Resilience
Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…
Ep 750 – BJJ Tactics & MMA Evolution
Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…
Ep 749 – The Art of Empowerment
Why empowering athletes to make decisions is the key to success. This week I’m joined by Power…
Ep 748 – Coolmitt Chronicles
Uncover the true impact of cooling on athletic prowess. I’m joined this week by Dr. Heller, a…
Ep 745 – Triathlon Titans
Uncover the secrets that lifted American triathletes to uncharted heights. Hold onto your heart rate monitors, Power…
Ep 744 – Justin Wren’s Journey
Discover Justin Wren’s origin story and how he’s fighting for a better world. I’m joined this week…
Ep 743 – The Science of Lactic Acid
Dispelling Myths and Elevating Workout Science with Dr. Bryan Jasker. This week I’m chewing the fat with…
Ep 742 – The Power of Online Coaching
Unravel the mysteries behind online coaching. Strap in for another mind-expanding episode of Power Athlete Radio as…